Are you a women who feels disempowered by a chronic health condition or ongoing weight issue? Do you want to shine, but can’t because of low energy, lack of motivation and overwhelm? You are more than just a diagnosis.
Hello. I’m Melissa Bodner and I’m here to help you discover how to care for your body and mind in a new and powerful way, so that you can transform your health, and live life on your terms (imagine, you at your best— everyday).
Living with an ongoing health challenge (hypothyroidism, fatigue, weight gain, hormonal imbalances, worn-out adrenals, and the accompanying binges and cravings) can leave you feeling exhausted and dull. In these situations, it is easy to feel overwhelmed and at times— downright stuck. Whether or not you work with a doctor, a health coach is a powerful ally that can help you cut through information overwhelm, find strategies that work, and get the guidance, support and empowerment you need to transform your health and your life. It’s what I do. Everyday.
Often when we feel stuck, we blame things like our weight, our genetics, our lack of time, or even our doctor. But, what if you could dramatically improve your health instead? You are so much more than your diagnosis or weight challenge. I’m here to help you discover the real YOU and to make it simple to take charge of your health, so that you can live an inspired life.
My flagship coaching service. The perfect program for those of you that know what to do, but still don’t do it. The total transformation will change what you believe is possible for your life. Reach goals you’ve only dreamed of. This program is the total transformation for mind, body and soul. Click the green arrow to get started.