Melissa Bodner Coaching

The Reset. Recharge. Renew. 28-day DIY Jumpstart

Reset_Recharge_Renew_28Day_Jumpstart_ButtonThis program is for you, if you are tired of the on-and-off again diet rollercoaster and want to lose weight and make real progress on your fitness goals from a place of love, appreciation, health and full-expression. This program is an opportunity to ditch the diet, so that you can get healthy from a place of empowerment and nourishment– mind, body and soul.

Give me 28-days and I’ll show you how to ditch the diet, and tune back into your body so you can make energizing and empowered food choices– that move the needle.
This program is available exclusively online. All content including the program guide, weekly guides and recipe guide are all accessed online. All content is digital and available immediately so you can get started right away! No waiting around for your program to arrive in the mail. You get instant access now.



Many of my clients are fed-up with starving all day long, only to binge later on crap. They usually have tried every fad and deprivation diet out there, and are still riddled with excess weight, fatigue, sugar cravings, and caffeine dependency. I created this program to make clean eating easy, fun and delicious.  The key to a healthy and sustainable diet is to find healthy foods that YOU love to eat and that leave you with all the energy you need to play full out. It really can be that simple.

In this program you will:

o Get crystal clear on your goals for this program on beyond and tap into your deepest desires.
o Learn how to lose weight without ever counting a calorie again.
o Discover how to boost your energy, so you can rock your dream life.
o How to stop chronic dieting, so you can start living full-out.
o Find which foods work best for your unique body.
o Find movement that motivates you.
and so much more…

What makes this program revolutionary?

Rather than just giving you empty advice about what you “should” do, this program will help you to uncover your deepest desires, get to the bottom of what’s holding you back, and help you make the healthy choices that are right for you.

What is included In the program?28 day ebook cover

  • The Reset Recharge Renew 28-Day Clean Eating Plan Guide
  • Week 1 Guide: Setting the Stage for Success– Commit To Change
  • Week 2 Guide: Crowding Out With Healthy Foods
  • Week 3 Guide: Recharge– Healthy Movement for a Healthy Life
  • Week 4 Guide: Balance & The Art Of Mastering the Basics
  • 28-Day Transformational Recipe Guide (These recipes are uber healthy and uber delicious!)
  • 28-Day Transformational Vegetarian Recipes Guide (oh- yeah! There is something for everyone– coming soon!).
  • The Reset Recharge Renew 28-Day Workbook (where the magic takes place)
  • And other great bonuses to sweeten the deal!

Each day of this 28-day program…

You will be learning one simple step to help you move forward. You’ll get 28 days of tips, tricks, mindset shifts and coaching sequences that are essential for making changes that will last a lifetime. Daily action is where the magic takes place and that is why these steps have been designed to get you motivated and inspired to take action from a place of empowerment.
I want this program to be as flexible as possible, so for those of you that are gluten-free and dairy-free or who want explore how these foods influence your body, there are plenty of recipes for you. Additionally, the recipe guide comes in a vegetarian form (coming soon). Really there is something for everyone.
How Does this program Work?
o As soon as you invest in the program you’re in! (make sure to include your best email address and opt-in to receive emails from Bumble and Bloom Health Coaching).
o You will get an email with the link to access your program page.
o Keep an eye out for weekly emails to keep you on track.
We will bust through limiting beliefs so that you can move forward from a place of love, and appreciation. Not sure what that looks like? Not to worry— most people don’t and that is because most of the advice you get about diet and weight loss comes from a place of punishment, shame and deprivation.

How do I get this program?

Know you want the Reset Recharge Renew 28-Day DIY Program? Invest now and get instant access (be sure to sign-up with your best email address!).
This program is available exclusively online. All content including the program guide, weekly guides and recipe guide are all accessed online. All content is digital and available immediately so you can get started right away! No waiting around for your program to arrive in the mail. You get instant access now. Click the buy button to get started!




Testimonials


This Reset and Recharge Renew 28 day plan is so full of information that you will be using it for years to come. Don’t fumble around trying to assemble all this information when it is all right here! Melissa has done the work for you. It is worth every penny! With her coaching you will never look at food again in the same way and you will not be a slave to food cravings! This makes sense!

— Michele (Oregon)

What if you stopped feeling stuck and frustrated and lost the weight instead?

By using this website you agree to the following terms. The Coach is not acting in the capacity of a doctor, nurse, licensed dietitian, nutritionist, psychologist or other licensed or registered professional. Any advice given by the Coach is not meant to take the place of advice by these professionals. If under the care of a health care professional or currently using prescription medication, discuss any dietary changes or potential dietary, nutritional, herbal or homeopathic supplements use with your doctor, and do not discontinue any prescription medications without first consulting your doctor. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Statements on this website and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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